The science of Kriya yoga is a simple, psychological method by which the human blood is decarbonizes and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers.
Dr. George W.Crile
I've been practicing and teaching the original version of 5 Tibetan Rejuvenation Exercises based on the Ancient system of Tantric Kriya Yoga for over 15 years with amazing results. I recommend this easy, effective and outstanding body workout to all Mums, as well as for other family members.
It's just 15 minutes a day to achieve fast, successful return in perfect hormonal balance, strong pelvic floor and to prevent the syndromes of the postnatal depression.
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